HomeProske, Swanson & Mahato
1 Serve

Ingredients

Apple Cider Vinaigrette

  • Cups Olive Oil
  • 3 Tbsp Apple Cider Vinegar
  • 2 Tbsp Lemon Juice
  • 2 Tbsp Dijon Mustard
  • 2 Tbsp Maple Syrup
  • ¼ Tsp Fine Salt
  • ¼ Tsp Black Pepper

Salad

  • 4 Cups Kale
    Packed chopped (ribs removed)
  • 2 Cups Red Cabbage
    Finely sliced or grated
  • 2 Cups Carrot
    Grated
  • 1 Cup Dried Cranberries
  • ¾ Cups Pumpkin Seeds
  • ½ Cups Green Onion
    Chopped (with white parts)
  • Cups Parsley
    Fresh
Kaleslaw Salad

Method

In a small bowl

  • Cups Olive Oil
  • 3 Tbsp Apple Cider Vinegar
  • 2 Tbsp Lemon Juice
  • 2 Tbsp Dijon Mustard
  • 2 Tbsp Maple Syrup
  • ¼ Tsp Fine Salt
  • ¼ Tsp Black Pepper
1

Whisk together all dressing ingredients in a small bowl. Set aside until ready to use.

In a large bowl

  • 4 Cups Kale
    Packed chopped (ribs removed)
2

Place chopped kale in a large bowl. Add 1/4 cup vinaigrette and massage kale for 5 minutes using your hands. I know this is weird and cumbersome but just do it, please. :-) You'll thank me later.

Add to large bowl

  • 2 Cups Red Cabbage
    Finely sliced or grated
  • 2 Cups Carrot
    Grated
  • 1 Cup Dried Cranberries
  • ¾ Cups Pumpkin Seeds
  • ½ Cups Green Onion
    Chopped (with white parts)
  • Cups Parsley
    Fresh
3

Add all remaining salad ingredients and remaining vinaigrette. Mix well. Cover and refrigerate for at least 1 hour before serving.